Milk Supply

6 Lactation Recipes To Help Your Milk Supply

6 Lactation Recipes To Help Your Milk Supply

The whole “eating for two” may be even more real now then when you were pregnant. Unfortunately, while you do need to keep packing on the calories, this doesn’t mean hamburger and fries for lunch should be on the agenda everyday. Instead you want high nutritional foods that are filled with milk-making ingredients. #LifeAsMama #lactationrecipes